How to ADJUST MACROS INSTANTLY | Easiest Way to TWEAK MACROS

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Paano i-adjust instantly ang macros sa keto diet. Lalo na sa beginners, minsan pagsilip natin sa food diary natin, sobra ang fats o baka sobra ang protein. Huwag mag-alala, malamang you already have in your pantry the two magic ingredients na pang-adjust para ma-meet ang daily recommended % ng macros.

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Here’s a quick easy tip to successfully start keto. Keto for beginners. keto 101
madaling paraan keto

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13 gedachten over “How to ADJUST MACROS INSTANTLY | Easiest Way to TWEAK MACROS”

  1. Hello Mommy, speechless po ako andami mong alam at inaalam mo talaga mga pagkain…supplements…
    Kami ni Gambim kain kahit ano basta a little bit of everything lang…Pero minsan masobrahan din kaya bawiin nalang sa pagpapawis sa little garden.
    Hehe

    Beantwoorden

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